As mentioned above, the Fitness Tools features aid in your personal fitness training by providing the following:

• Workout logging – By uploading your IPOD stored workouts, your exercise data can be reviewed and analyzed and as a benchmark for your next workout
• Personal measurements - This feature prompts the user to periodically enter physical measurements: weight, blood pressure, etc. for goal setting and comparison of your long-term health initiatives.
• Reporting - This feature gives the member valuable feedback on workout progress, exercise length and time as well as data to help stay motivated while seeing progress.
• Member Community  - This feature allows the member to be a part of team challenges and allows goal setting.