Tony and Michelle got MARRIED!!!!!!

BOSTON 2009! I am still running high on life. April 20th was the 113th running of the Boston Marathon and my personal 4th running. I can not explain how great I felt this year. I attribute my greater fitness to the Vitafit Daily Packets once again. I do not take any other supplements but the daily packets. This year I decreased my time by 8 minutes 32 seconds for a finishing time of 3:22:17. We had an amazing trip. Tony and I enjoyed 6 days with my family and on the Sunday rpior to my marathon we all participated in the innagural Boston 5K Race where Tony ran a 20:09 placing 177th out of 3600. My children and my parents also ran and I have to say even though I ran my personal best ever at Boston this year, that 5K race was my favorite part. I got to relax and run with my two children and it reminded me that I live for them. They had so much fun running with me and then when my son saw Tony coming back for us he took off after him (he had been holding back with his sister). What a great trip and wonderful time for memoris.

ALL WE CAN SAY IS WOW! I HAVE BEEN IN THE FITNESS INDUSTRY FOR OVER 17 YEARS AND NEVER HAVE I EXPERIENCED RESULTS LIKE I AM RECEIVING FROM TAKING THE VITAFIT DAILY PACKETS. MY RUNNNING GROUP AND I HAVE BEEN RUNNING TOGETHER TRAINING YEAR ROUND FOR RACES IN AND AROUND FLORIDA, AND GEORGIA. WE HAD HIT A STAND STILL ON IMPROVING OUR MILE AVERAGE TIMES. AFTER TAKING THE DAILY PACKETS FOR TWO WEEKS WE ARE AMAZED AT THE TIMES WE ARE PULLING OUT. LAST WEEKEND AT THE GATE RIVER RUN (Jacksonville,FL) WE EACH TOOK BETWEEN 20-30 SECONDS OFF OUR MILE AVERAGE. AT FIRST WE THOUGHT IT WAS JUST A GREAT DAY FOR RUNNING BUT THEN OUR TRAINING RUNS THE FOLLOWING WEEK WERE REALLY STRONG AND WE HAD ENERGY LEFT OVER. THIS MORNING (3-22) WE HEADED TO JACKSONVILLE TO RUN THE ST. PATTY'S DAY 10K AND THAT'S WHEN WE REALLY DECIDED THAT THESE DAILY PACKETS WERE DEFINATELY A MUST FOR ALL RUNNERS AND ATHLETES. WE ALL DROPPED BETWEEN 20-30 SECONDS OFF AGAIN AND THAT MADE A TOTAL DROP BETWEEN 40 SECONDS TO A MINUTE ON MILE TIME AVERAGES. NOW IF YOU HAVE ANY IDEA AT ALL ABOUT MILE AVERAGES YOU KNOW THAT IS A HUGE DROP. AND IF YOU HAVE NO CLUE JUST BELIEVE ME IT IS ALMOST UNHEARD OF TO DROP TIME THAT FAST AND STILL FEEL AMAZING UPON COMLETION OF THE RACE. DAVID IS RUNNING A 6:05 AVERAGE, TONY IS RUNNING A 6:49 AVERAGE AND I AM SO EXCITED TO REPORT THAT I FINALLY REACHED A LIFELONG GOAL AND AM RUNNING A 6:41 AVERAGE. THANK YOU BARRY AND LURONDA FOR INTRODUCING ME TO SUCH AN AMAZING PRODUCT. I CAN NOT WAIT TO TAKE ON MY 4TH BOSTON MARATHON AND HEARTBREAK HILL NOW THAT I AM VITAFIT!

The Step 24hr Fitness/Vitafit.me Running team did AMAZING. Congratulations to Vitafit.me members David and Tony for their completion as part of the top 10% in the Gate River Run. David Robison ran the race in 1:00:22, Tony Richards ran a 1:09 and I also ran in the top 10% with a time of 1:06. Vitafit.me members Barry Joye and Joe also ran the race in amazing times. The remainder of the Step 24hr Fitness Team are to be commended for their completion of the race as well.

If you are interested in joining the Vitafit.me running group send me an email and lets get running. Our group enjoys not only racing together but spending weekends together relaxing and just hanging out prior to our races. Get Fit, Get Motivated and Have Fun with the Step Fitness Vitafit.me TEAM.

Your Vitafit.me Trainer-Michelle McCollum, Step 24hr Fitness CPT

Hi Michelle, Welcome to VitaLife Fitness, how did you and your team do in the River Run?